MSG is now Toxic?

Misinformation has a habit of spreading like a virus, jumping from one person to another until it finally loses all its strength and dies out. However, if people took the time to analyze what information is given to them misinformation would never spread at all. It spreads based on people’s ignorance, blindly accepting vague information as fact and that is why articles like the one I found today on MSG ,, can rouse so many people.

The article is called, “The Harmful Effects of Monosodium Glutamate (MSG)” and is very straightforward. It states that MSG has perpetrated almost all of our food and that the food companies have used clever labeling practices to disguise its presence in their products. Then, all of a sudden it just asks us to consider three statistics seemingly pulled out of thin air. First, in the past 30 years, the incidence of Type II Diabetes has doubled. Second, obesity in children has skyrocketed. Third, MSG is injected into lab animals to induce obesity so that pharmaceutical companies can test their drugs. It then accuses MSG of being toxic and that it causes diabetes, adrenal gland malfunction, seizures, high blood pressure, excessive weight gain, stroke and other health problems. Finally, it concludes by giving us four ways to “cleanse our bodies” of toxins from MSG and then ironically ends with a deceptive disclosure that basically undermines the whole article from being truthful but words it in such a way that it would be easily overlooked.

The first thing I noticed when I found this article is that I kept getting pop ups asking for me to sign up to receive a monthly newsletter from, “The Global Healing Center” which is the organization under which the article was published. So right off the bat I was skeptical of the article’s legitimacy and once I actually read the page I became even more so. The article was published in 2011 and hasn’t been updated in six years so clearly it does not have relevant or modern information about MSG. Also, the three statistics I mentioned earlier have no data to support them. There is no description of an experiment that concluded these statistics or any real data that even links MSG to them. It just states that, “in the last 30 years, the incidence of Type II Diabetes has doubled and obesity in children has skyrocketed.” What does that have to do with MSG? Even if those statistics are true is could be because of so many different reasons. It is scientifically impossible to solely blame MSG for those statistics without any concrete evidence to back it up. Something that also really threw me off was one of the ways the article gave us to cleanse out bodies of MSG toxins. It said, “Consuming MSG causes swelling of the mucus membranes in the gastrointestinal tract. Cleanse your colon regularly to prevent this swelling.” First our all, causation can only be proven through experimentation for which there is none provided so this statement is void. But, can you even believe this? It is saying that a product that is in a  vast majority of the food we eat is causing our colons to swell and them we need to cleanse them. What does that even mean? I don’t know but I certainly won’t be heeding that advice. The final straw for me was the disclosure at the end. “Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.” This shows that the Global Healing Center has no authority to be posting medical advice and that the whole article is just the author’s unsupported and illegitimate opinion!

It was at this point that I decided to look into the author, Dr. Edward Group. Dr. Group is a firm believer in an all natural approach to medicine. His first step towards preventing illness and disease is cleansing your body on a regular basis and eliminating toxins from your environment. He has spoken at several seminars and public events about the dangers of GMOs and toxins in our food and environment. Therefore, it would be nearly impossible to say that Dr. Group and his Global Healing Center aren’t at all biased towards MSG, which is an artificial additive and flavor enhancer. It seems to me like his website is using the negative stereotype of artificial products to make money. The site is full of advertisements for thing like vegan health supplements, natural thyroid support made from iodine, and cleansing kits for your liver and colon. By using this controversial topic (MSG) of which there is  close to no concrete information known about its health effects, he can get away with all of this unsupported information and many people will soak it up because they are scared and because Global Healing Center is a vast network that make reach out to a large population.

Therefore, Dr. Group benefits from this misinformation because he makes money off of it and in the process he hurts the food companies and restaurants that use MSG because he is spreading these wild accusation about the detrimental health effects of MSG while offering no support for his claims.





The “Killer” in the Kitchen

                    I recently came across one article on MSG called ,”The Brain-Destroying, Cancer-Causing Ingredient Hidden in Most of Our Food” ( and I was pretty taken back by what I saw. Not because I believed what it was saying but because it was just so absurd. The article basically says that MSG is an excitotoxin that overstimulates your brain cells until they explode and that it creates a lesion in your hypothalamus that will lead to obesity, infertility, and short stature. It also claims that MSG is in 90% of the food we eat but offers to information as to where that statistic came from and ends the article suddenly claiming that this is the reason why seemingly “everyone” we know is getting cancer.

                    Now even if you had read this article and not been suspicious of its truthfulness already just based off its content there are plenty of other reasons to be . For instance, the article was posted as part of the “March Against Monsato” movement which is a radical group who would like to completely eradicate all GMOs from society but is specifically attacking the GMO producing corporation Monsato . So you would be hard pressed to say that the author, Tami Canal, isn’t at all biased against the food additive MSG. Also, the actual site on which the article is posted is full of advertisements like a GMO detox kit designed to “cleanse your body of all GMOs”, a personal quiz to determine your risk of cancer in 42 seconds, and claims to offer lifesaving information about “The Truth of Cancer” only for a limited time . It also asks you to subscribe to their newsletter, follow “March Against Monsato” on Instagram and Pinterest, and even tries to sell “March Against Monsato” t-shirts. The article offers no actual research to support its findings there are no links to other sites to back up their claims. This is clearly a subjective article and cannot be taken for fact given its lack of support and biased undertones.

                  Tami Canal clearly has some motivation other than informing the people about the “dangers” of MSG for writing this article. As the founder of “March Against Monsato” she wants her message to reach as far as it can and by writing this grossly exaggerated and scary article she can do that. By fabricating these absurd statistics and health effects with regards to MSG she is playing on people’s emotions to get them to read this article. By scaring her readers she gets them to overlook the flaws in this paper and hopefully join her movement which is her real reason for writing this article. And in the process she also harms the companies that use MSG and GMOs like Monsato since she is spreading the notion that MSG causes cancer and is silently hidden in nearly all of our foods.

MSG, Cancer, and Misinformation


Summary: This article states that MSG is a widespread and silent killer that has been hiding in our food destroying millions of people’s health. It goes on to say that MSG has been poisoning us hidden behind the names of other additives and that it acts as a toxin, exciting our brain cells to death. It claims that MSG has been linked to brain lesions, leptin insensitivity, obesity, sudden cardiac death, strokes, and that it promotes cancer growth. It concludes by saying that MSG is likely in almost all the food we have in our pantries and that we to only eat foods that are unprocessed.

Evaluation: This article contains misinformation because according to the FDA, “MSG in foods is generally recognized as safe and although many people identify themselves as sensitive to MSG, in studies with such individuals given MSG or a placebo, scientists have not been able to consistently trigger reactions.” The FDA also has received reports of symptoms such as headache and nausea after eating foods containing MSG. However, they were never able to confirm that the MSG caused the reported effects. Therefore, Mr. Bollinger’s article would appear to be full of misinformation.

Attribution: The author of this article, Ty Bollinger,  is an author, medical researcher, talk radio host, and health freedom advocate. After he lost several family members to cancer, he decided that chemotherapy, radiation, and surgery were not the most effective treatments available for cancer patients. He then started to learn all about alternative cancer treatments and the medical industry. He now believes that the majority of diseases, including cancer, can be prevented and even cured without drugs or surgery.

Spread: This misinformation spreads really fast because of the dramatic nature in which it is written. By saying that MSG causes cancer Bollinger invokes fear in his readers which is a powerful tool in relaying his message and spreading his misinformation. Being eccentric and exaggerating the health effects of MSG makes his message spread based on the fact that people are especially frightened of what they don’t know.

Benefit: It would appear that the only party benefiting from this article is the author. Ty Bollinger has more subliminal messages in this article than it would appear. By using this misinformation to grab people’s attention and getting them to read his work he is working towards building an audience in which he can spread his overall message about alternative medicine and how he believes that cancer can be prevented without drugs or surgery.

Harm: Once again, the people being hurt by this misinformation are the food companies and restaurants that utilize MSG as an additive in their food. Their profits will drop as they lose customers and their overall image will hurt since they will appear as if their product was inflicting thousands of people. Now while I don’t think Bollinger attacked these enterprises on purpose he did exploit them for his own personal gain.

Misinformation and MSG

Misinformation and MSG


Summary: In this article on the Huffington Post, Dr. Joseph Mercola writes about what he believes is the worst food additive on the market and is silently doing major damage to our health, MSG. He goes on to say that ingesting MSG causes a variety of detrimental health effects known as MSG Symptom Complex. Some symptoms he includes are numbness, burning sensation, tingling, nausea, drowsiness, and headache. He also claims that obesity and depression have been “linked” to MSG and that MSG overexcites your cells to the point of damage or even death, causing brain damage and potentially even leading to learning disabilities, Alzheimer’s disease, Parkinson’s disease, Lou Gehrig’s disease and others. He concludes his article by suggesting to avoid all contact with MSG and offers advice as to how to keep it out our body.

Evaluation: According to Medline Plus, an organization that works within the U.S. National Library of Medicine, “monosodium glutamate (MSG) has been blamed for the condition. (Chinese Restaurant Syndrome or MSG Complex Syndrome) However, this has not been proven to be the cause. They go on to say that, “There have been many studies that have failed to show a connection between MSG and the symptoms some people describe.” Furthermore, they state that, “Most people recover from mild cases of Chinese restaurant syndrome without treatment and have no lasting problems.” So clearly Dr. Mercola’s opinions on MSG are clearly outdated and very dramatic.

Attribution: The author, Dr. Joseph Mercola, is an author and physician. He believes in natural medicine and  founded The Natural Health Center which is known for its whole-body approach to medicine. He was voted the 2009 Ultimate Wellness Game Changer by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, and Fox News. He also founded the website to share his own health experiences and spread the word about natural ways to achieve optimal health. now has over one million subscribers.

Spread: This information circulates because Dr. Mercola has a big following of people who read his posts and believe what he says. He writes this piece with such an exaggerated and dramatic fashion that it instills fear into those who read it and thus it becomes a talking point and as a result all manner of rumors and misinformation spread as people fall into the trap of online discredibility and misinformation.

Benefit: The main beneficiary of this misinformation is Dr. Mercola himself. He draws all  this attention to himself by appearing to be a savior, a protector of the people who exposed the life-threatening MSG. He gets all the fame and press and he does it all on purpose knowing that because of his fan base his article will be read all over the country and his words will carry  far beyond just his subscribers and Huffington Post readers.

Harm: This misinformation particularly harms the food companies that use MSG in their food and especially Chinese restaurants as MSG is generally known to be used throughout Chinese cuisine. Their business will be very damaged as they will lose many customers and this harm is intentional  because Dr. Mercola is a huge supporter of natural medicine. Thus, he doesn’t want people to eat anything that isn’t 100% natural and he wants them to boycott the institutions he deems unnatural and unhealthy.